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What is the use of clean water for us?

2023-03-02
Clean and healthy water means that it does not contain impurities, bacteria, viruses, heavy metals and other harmful substances. At the same time, there are a lot of trace elements beneficial to human body in the water. On the basis of meeting the basic physiological functions and life maintenance of human body, clean and healthy water can improve and enhance the physiological efficacy of human body, enhance human health and improve the quality of life.
The importance of clean and healthy water to our body is mainly reflected in the following aspects:



1. It can prevent premature aging. The face is often exposed to the outside, and is most stimulated by wind, rain and freezing sun, and the water loss is also the largest. It is easy to face early wrinkles, eyes early blossoming and hair early shedding due to lack of water for a long time. If it can replenish the moisture of the face in time, it can make the face moist and tender, and the spring face is always there.

2. It can prevent and cure vascular diseases. The blood is composed of 80% water. The lack of water in the blood will make the blood vessels thickened, narrowed, inelastic, and the blood will become sticky and embolic. It can also cause brain atrophy, myocardial infarction, heart failure, etc. If the blood is kept free of water, it will greatly reduce vascular disease and reduce the early death rate.

3. It can prevent and cure muscle atrophy. Muscle contains about 70% water. If you can replenish muscle water regularly, you will reduce the pain of old age, such as less meat and shorter stature.



4. It can firm bone. The bone contains some water, even the nails and teeth need some water. If the bone moisture is satisfied, it will reduce the occurrence of disasters caused by osteoporosis and fracture.

5. It can promote food digestion. Food digestion mainly depends on gastrointestinal peristalsis and digestive fluid dissolution. If you keep gastrointestinal water, you will reduce constipation, intestinal infarction, stones and other diseases.

6. It can regulate body temperature. Water has the function of heat conduction. In summer, it transmits heat to the body surface through blood and sweat, and in winter, it removes heat from the body through urine, so that the body can maintain a proper temperature.

7. It can disinfect and prevent cancer. The waste toxins in the body should be filtered by the kidney and removed from the body through urine. If the urinary system is not short of water, prostatitis and cancer can be reduced.

8. It can maintain respiratory function. The absorption of oxygen by the lungs and the exhalation of carbon dioxide depend on water to lubricate the operation. If the respiratory system does not lack water, it will reduce asthma, emphysema, etc.



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